Chad

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

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We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle Success is accumulative. It isn’t born from a...
Make the best use of what is in your power, and take the rest as it happens. ~ Epictetus Control what you can. Leave what...
The Role of A Man Check This Out The Code of Manhood - ArticleHow to Spend Your Money Like a Man - Article  Want to stay up...
Training Calisthenics For  Strength The best way to train for strength involves low rep sets with high resistance. Hitting around 2-6 tough reps per set...
One should count each day a separate life. ~ Seneca End each day with the question, If this day was my life, would I consider...
I just started watching Mad Men on the Netflix. It’s funny how TV shows can have an immediate effect on the amount of scotch you...

Recent posts

Freedom > Safety

there's a lot we can cover societally right now about the argument of safety over freedom and vice-versa, but let's forget about society and...

Why No One Respects You (how to get more respect)

People crave respect, especially men.  We want to be feared, respected, to have people treat us a certain way so we can get what we...

How to NOT Die With Unrealized Dreams…

I love traditions. I love creating them, maintaining them, and the anticipation of the entire thing. Every year around this time I have a group of...

How to Stop Being Mr. Niceguy and Command Respect

When I was growing up with a Canadian dad and an Italian mom, I was always told to be good.  Along with that goodness I...

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...