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Category: Discipline

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Life is brutal. It's confusing. Events happen that are completely out of our control and there's profound futility in trying to control...
How to increase your productivity (and be more motivated). If you want to know how to increase your productivity and be more motivated, you...

Chad Howse

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Recent posts

The 9 Principles of the Good Life

We make horrible conclusions about some very important things that delay our progress as humans, and thus, delay our pride and achievement, our joy...

Why Are You Here?

Why do you do what you do? We all think we're making that decision, that choice, or those series of choices that will help us live well...

Why it’s better to NOT be consistently motivated

Motivation can come from many things. Regardless of where it comes from, fear, something innately internal, insecurity, whatever, we need it. I talk about it a descent amount...

A Credo to Live By

Just let it all go… Every unfulfilled expectation… Every piece of emotional baggage, every failure, every loss, everything that holds you back, gets you down, or...

Shut it ALL DOWN

Depression doesn't exist in small, hunter-gatherer civilizations - even in modern times... Why? One reason is that they're only faced with problems they can deal with. They...