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I've always thought about that question... It's always, at least partially, been on my mind. But, for the most part, I've always thought about it...
Our lives are riddled with the broken promises we make to ourselves. We lie to ourselves about what we want, diminishing what we aim...
As the Stoics believed... To learn how to die is to unlearn how to be a slave. I hate to write the conclusion of the email...
Feeling sorry for yourself is the worst state of mind a man can be in - anyone can be in. It's pure weakness. It removes...

Chad Howse

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Recent posts

Are You Using Time or Spending Time?

To be happy means to be self-sufficient. ~ Aristotle Ordinary people think merely how they should spend their time; a man of any talent tries...

How to Be Happy

Is happiness something you do, or is it something you are? Can you work on being happy or are you born a happy person or a...

The Most Valuable Lessons I’ve Learned in 35 Years

I've been here for 35 years now, and thankfully, I've learned a few things. Thankfully, again, it seems like with each passing year I learn...

Who Do You Want to Be?

I've always thought about that question... It's always, at least partially, been on my mind. But, for the most part, I've always thought about it...

The 9 Principles of the Good Life

We make horrible conclusions about some very important things that delay our progress as humans, and thus, delay our pride and achievement, our joy...