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Category: Manliness

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Can you get more confidence simply from being 'good'? Well, kinda, and kinda not. We all need confidence. It's what helps us live a better life,...
The wake doesn't drive the ship, the tail doesn't wag the dog, and your past isn't who you are. Therapy makes billions by blaming our...
This year has been an insane year of learning. I've had incredible highs, even getting engaged, then the lows of having to break that...
What’s new isn’t necessarily what’s good or better and what’s history isn’t necessarily worse - or better, if you’re the nostalgic type....

Chad Howse

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Recent posts

Why You Don’t Trust Yourself

Last night before bed I wrote out a series of contracts with myself... They range from daily HIIT workouts, to work, and exactly what I'll...

Are You Using Time or Spending Time?

To be happy means to be self-sufficient. ~ Aristotle Ordinary people think merely how they should spend their time; a man of any talent tries...

How to Be Happy

Is happiness something you do, or is it something you are? Can you work on being happy or are you born a happy person or a...

The Most Valuable Lessons I’ve Learned in 35 Years

I've been here for 35 years now, and thankfully, I've learned a few things. Thankfully, again, it seems like with each passing year I learn...

Who Do You Want to Be?

I've always thought about that question... It's always, at least partially, been on my mind. But, for the most part, I've always thought about it...