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Category: Manliness

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Feeling sorry for yourself is the worst state of mind a man can be in - anyone can be in. It's pure weakness. It removes...
Can you get more confidence simply from being 'good'? Well, kinda, and kinda not. We all need confidence. It's what helps us live a better life,...
The wake doesn't drive the ship, the tail doesn't wag the dog, and your past isn't who you are. Therapy makes billions by blaming our...
This year has been an insane year of learning. I've had incredible highs, even getting engaged, then the lows of having to break that...

Chad Howse

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Recent posts

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...

How to stay positive and motivated in tough times

As they say, tough times don’t last, tough people do. (read: why work, why struggle?) It’s true. But the goal isn’t even to last, but...

How to Be More Confident

How to Be More Confident Everyone wants more confidence. They think it would be nice to have, a cherry on top of an otherwise good...

Why You Don’t Trust Yourself

Last night before bed I wrote out a series of contracts with myself... They range from daily HIIT workouts, to work, and exactly what I'll...

Are You Using Time or Spending Time?

To be happy means to be self-sufficient. ~ Aristotle Ordinary people think merely how they should spend their time; a man of any talent tries...