Home Stoic Manliness Probiotics And Testosterone: The Missing Link In Your Supplement Stack

Probiotics And Testosterone: The Missing Link In Your Supplement Stack

Author

Date

Category

Men, you need testosterone…

Let me rephrase…

You need high testosterone…

You’re biologically wired that way.

Naturally, high testosterone makes for heightened quality of life – boosting your libido, improving your performance in bed, enhancing your mood, clearing your mind, building muscle and plenty more.

But the problem is that even though you’re biologically wired to have high testosterone levels, you’ve got anti-testosterone agents in your biology that could be keeping you from achieving them…

Where at?

Your gut.

Your gut bacteria plays a major role in your testosterone health…

Which is why your supplement stack is in desperate need of something to clean out your gut for the long haul.

The missing link?

A good probiotic.

The link between probiotics and testosterone is an important one that you don’t want to miss out on…

Here’s why.

The Gut War For Your Testosterone

Think about your favorite battle scene from any good war movie…

Typically, you’ve the “good army” (the guys you’re rooting for) and the “evil army” (the guys who are threatening the kingdom/nation of the good guys).

Similarly, you have a war-like narrative going on in your gut.

Good Bacteria vs. Bad Bacteria.

And battle is crucial.

Where do probiotics fall into the mix?

Well, probiotics are a form of good bacteria that improve your digestive health…

They wield many swords against enemy bacteria that are clogging you up, making you sick and lowering your T-count.

And when you have enough of the good army in your digestive tract, they’ll break down the food you consume quickly and effectively so that you can experience better muscle growth, restfulness, more mental clarity and of course, optimal testosterone levels.

Probiotics And Testosterone

Probiotics and testosterone are linked together for your benefit.

Probiotics provide you with hormonal balance by cutting away at excess cortisol in your body…

See, cortisol, testosterone’s closest enemy, is your stress hormone…

And when it increases, your testosterone decreases.

In fact, cortisol wrecks your testosterone even before your testosterone gets a chance to leave your gonads…

Which is where probiotics come into the picture… 

Here’s a convincing study for you…

Conducted by a neuroscientist at the University College Cork in Ireland, mice were separated into two groups: A controlled group and another group, which was given a probiotic strain called lactobacillus ramnosis (commonly found in yogurt).

After a few weeks of giving one group this good bacteria strain and leaving the other group untouched, the doctor decided to throw the mice into small bowls of water to see how they react to stressful conditions…

The result?

The non-probiotic group swam for a short few minutes, panicked, accepted the fate that they would drown in the water bowl, and did…

However, the group that was given the probiotic strain showed a more valiant result.

They swam and swam and swam…

And they wouldn’t stop.

They were determined to survive.

So why did the group of mice that were given the probiotic survive?

Well, the research suggests that the stress hormone levels (cortisol) in the controlled group were 100 times higher than the probiotic-fed group.

The mice that were given the probiotic had lowered cortisol levels and therefore, were able to think more clearly in a moment of disarray…

The probiotic helped them to survive…

It helped them survive by lowering their cortisol levels and boosting their testosterone levels.

Probiotics and testosterone are linked together for your success.

Which is why you need a good one.

Another conducive study, conducted with rats, points to the effectiveness of probiotics and testosterone

In this study, the mice that were given a probiotic developed one majorly distinctive trait than the mice that weren’t…

Bigger balls…

Regardless of any changes in diet.

No matter what kind of food the rats were given to eat, as long as they were given the probiotic the results were the same every single time.

There was even a point in the study that the researchers fed the probiotic friendly rats a junk food diet…

And here’s what researchers found…

The probiotic:

  • Prevented age-related shrinkage
  • Increased testicle size by a significant amount
  • Increased testicular weight
  • Increased testosterone levels by a significant amount
  • Increased social domination compared to the controlled group
  • Increased sperm production and performance
  • Increase luteinizing hormone, a precursor to testosterone

You can’t argue with that…

In all cases, the rats that were fed the probiotic came out on top with bigger gonads and bigger testosterone!

When you look at the relationship between probiotics and testosterone, the evidence is convincing and clear…

And at this point, I’m sure you know what you should do.

Which Probiotic Should You Try?

Listen, if you don’t have a probiotic in your supplement stack, you’re missing out on testosterone…

Period.

But I don’t recommend just hitting the local drug store and taking your chance on any probiotic…

I want to recommend one to you that’s actually proven to work to boot testosterone, build muscle, improve mental clarity and more.

It’s called P3-OM.

P3-OM contains an enzyme called proteases, which serves to break protein down into amino acids more efficiently than other digestive enzymes so that they’re readily available for building muscle and boosting testosterone.

And naturally, as a good probiotic, P3-OM will clean out your gut and lower cortisol levels that result from inflammation and irritation in your digestive lining…

Which of course lends to higher testosterone levels.

So simply put, in my opinion, P3-OM is the missing link in your supplement stack.

Try some for yourself by clicking here.

Men, you’re wired to have high testosterone levels…

And probiotics are wired to give them to you.

Take advantage of the probiotics and testosterone relationship and keep up your hard work!

 

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Chad Howse

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Recent posts

Freedom > Safety

there's a lot we can cover societally right now about the argument of safety over freedom and vice-versa, but let's forget about society and...

Why No One Respects You (how to get more respect)

People crave respect, especially men.  We want to be feared, respected, to have people treat us a certain way so we can get what we...

How to NOT Die With Unrealized Dreams…

I love traditions. I love creating them, maintaining them, and the anticipation of the entire thing. Every year around this time I have a group of...

How to Stop Being Mr. Niceguy and Command Respect

When I was growing up with a Canadian dad and an Italian mom, I was always told to be good.  Along with that goodness I...

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...