Toughness is something you practice. You practice it by becoming uncomfortable everyday.
5 things you can do today to become tougher:
- wake up early
- take a cold shower
- read everyday
- train everyday
- make your bed (do the little things that practice accomplishment)
Huge thanks to Zach for hopping on and chatting with me. The guy’s got a ton of wisdom, but it’s wisdom that’s real, applicable, and helps men become better men in the real world.
4 Books that Zach’s reading:
- Extreme Ownership (I just started reading this as well).
- The Way of the SEAL
- 100 Deadly Skills
Check out Zach here at ZachEven-Esh.com – and sign up to his newsletter!