Chad

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

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Is happiness something you do, or is it something you are? Can you work on being happy or are you born a happy person or a...
I've been here for 35 years now, and thankfully, I've learned a few things. Thankfully, again, it seems like with each passing year I learn...
I've always thought about that question... It's always, at least partially, been on my mind. But, for the most part, I've always thought about it...
We make horrible conclusions about some very important things that delay our progress as humans, and thus, delay our pride and achievement, our joy...
Why do you do what you do? We all think we're making that decision, that choice, or those series of choices that will help us live well...
Motivation can come from many things. Regardless of where it comes from, fear, something innately internal, insecurity, whatever, we need it. I talk about it a descent amount...

Recent posts

How to Stop Being Mr. Niceguy and Command Respect

When I was growing up with a Canadian dad and an Italian mom, I was always told to be good.  Along with that goodness I...

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...

How to stay positive and motivated in tough times

As they say, tough times don’t last, tough people do. (read: why work, why struggle?) It’s true. But the goal isn’t even to last, but...

How to Be More Confident

How to Be More Confident Everyone wants more confidence. They think it would be nice to have, a cherry on top of an otherwise good...

Why You Don’t Trust Yourself

Last night before bed I wrote out a series of contracts with myself... They range from daily HIIT workouts, to work, and exactly what I'll...