Chad

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

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Just let it all go… Every unfulfilled expectation… Every piece of emotional baggage, every failure, every loss, everything that holds you back, gets you down, or...
Depression doesn't exist in small, hunter-gatherer civilizations - even in modern times... Why? One reason is that they're only faced with problems they can deal with. They...
It becomes VERY difficult to achieve something if you don't genuinely believe it's possible. You simply won't do the work on a consistent enough basis...
You need what is in your life... The good is earned and to be enjoyed, appreciated, and improved upon. The bad is to be endured and...
Our degree of happiness hangs on the amount of choices we can make that determine how we live. And the amount of choices we can...
Only bad things happen quickly. We’re fed a dream that good things - personal change, wealth, success - can happen quickly. When we identify...

Recent posts

How to Stop Being Mr. Niceguy and Command Respect

When I was growing up with a Canadian dad and an Italian mom, I was always told to be good.  Along with that goodness I...

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...

How to stay positive and motivated in tough times

As they say, tough times don’t last, tough people do. (read: why work, why struggle?) It’s true. But the goal isn’t even to last, but...

How to Be More Confident

How to Be More Confident Everyone wants more confidence. They think it would be nice to have, a cherry on top of an otherwise good...

Why You Don’t Trust Yourself

Last night before bed I wrote out a series of contracts with myself... They range from daily HIIT workouts, to work, and exactly what I'll...