Chad

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

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I hold a personal definition for what an alpha is, just as I hold a personal definition for what a real man is. Your...
Most people will tell you that they “want” to be in shape. The problem is that most people just TALK about their goals. In...
The title of the article isn’t very nice. ‘Tis a bit of a slap in the face, a bit condescending, and very condemning. I...
Engaging “beast mode,” going all out, trashing your muscles and performing an exercise to the point of absolute failure seems pretty damn hardcore, right? After...
How can you know where you're going and who you're becoming if you have no clue what this man looks like? This is where models...
This post focuses on two main quotes from none other than Theodore Roosevelt. “There were all kinds of things I was afraid of at first,...

Recent posts

How to NOT Die With Unrealized Dreams…

I love traditions. I love creating them, maintaining them, and the anticipation of the entire thing. Every year around this time I have a group of...

How to Stop Being Mr. Niceguy and Command Respect

When I was growing up with a Canadian dad and an Italian mom, I was always told to be good.  Along with that goodness I...

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...

How to stay positive and motivated in tough times

As they say, tough times don’t last, tough people do. (read: why work, why struggle?) It’s true. But the goal isn’t even to last, but...

How to Be More Confident

How to Be More Confident Everyone wants more confidence. They think it would be nice to have, a cherry on top of an otherwise good...