Right now I feel useless.
I’ve dramatically changed my macros after having eaten relatively unhealthy for a few months, and my body’s taking its time...
HOW TO STAY MOTIVATED
Motivation is a prick. It comes and goes. It’s unreliable. It cannot and should not be depended on.
Motivation is like an emotion...
Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.