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I need references. That is, I need references to remind me how to live, what decisions to make, how to act daily, how to...
“The saints are the sinners who keep on trying.” ― Robert Louis Stevenson The winners are the losers who keep trying. Have you ever chatted...
Every year I choose my books on a whim. I read biographies, business books, self-help books, the odd fiction book, books by and about...
We are what we repeatedly do. Excellence, therefore, is not an act but a habit ~Aristotle I often have clients, friends, and even family members...

Chad Howse

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Recent posts

How to NOT Die With Unrealized Dreams…

I love traditions. I love creating them, maintaining them, and the anticipation of the entire thing. Every year around this time I have a group of...

How to Stop Being Mr. Niceguy and Command Respect

When I was growing up with a Canadian dad and an Italian mom, I was always told to be good.  Along with that goodness I...

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...

How to stay positive and motivated in tough times

As they say, tough times don’t last, tough people do. (read: why work, why struggle?) It’s true. But the goal isn’t even to last, but...

How to Be More Confident

How to Be More Confident Everyone wants more confidence. They think it would be nice to have, a cherry on top of an otherwise good...