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“The saints are the sinners who keep on trying.” ― Robert Louis Stevenson The winners are the losers who keep trying. Have you ever chatted...
Every year I choose my books on a whim. I read biographies, business books, self-help books, the odd fiction book, books by and about...
We are what we repeatedly do. Excellence, therefore, is not an act but a habit ~Aristotle I often have clients, friends, and even family members...
Spend a few minutes thinking about the goal, and a few hours thinking about the process. The other day I had a conversation with a...

Chad Howse

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

Recent posts

Why You Don’t Trust Yourself

Last night before bed I wrote out a series of contracts with myself... They range from daily HIIT workouts, to work, and exactly what I'll...

Are You Using Time or Spending Time?

To be happy means to be self-sufficient. ~ Aristotle Ordinary people think merely how they should spend their time; a man of any talent tries...

How to Be Happy

Is happiness something you do, or is it something you are? Can you work on being happy or are you born a happy person or a...

The Most Valuable Lessons I’ve Learned in 35 Years

I've been here for 35 years now, and thankfully, I've learned a few things. Thankfully, again, it seems like with each passing year I learn...

Who Do You Want to Be?

I've always thought about that question... It's always, at least partially, been on my mind. But, for the most part, I've always thought about it...