Fats and Testosterone (How to Boost Testosterone Naturally)

Fats And Testosterone Nutrition plays a massive role in your testosterone levels…  And there’s probably no nutrient more misunderstood yet more important than dietary...

The Power of NEGATIVE Thinking

Human fragility - aside from the physical kind where we can get hurt, injured, and die, but that we do our best to control...

How to Think Like a KING, Conqueror, and Winner

Everything in our life has an origin. We don’t get fat without cause, we don’t get rich without cause, we don’t get ripped without cause. Everything...

How to Turn Bad Habits into GOOD Habits

“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” ―Stephen Covey We...

8 Steps to Stop Being a Little Bitch

8 Steps to Stop Being a Little Bitch The best quote about manliness that applies to our current situation: “We make men without chests and expect...

5 Ways To Increase DHT Levels

Did you know there’s a male hormone inside your body right now that’s more powerful than testosterone and can take your alpha status to...

Popular Articles

21 THINGS MODERN MEN NEED TO STOP DOING

Our society’s becoming emasculated. Our men are becoming soft, weak, and vain. If you’re offended by that statement then I’m likely talking to you. If...

5 WAYS THAT MEN ARE BECOMING LITTLE BITCHES

THE PUSSIFICATION OF MODERN MEN. Success isn’t merely an option, but a duty. It’s a duty for every man, no matter his color, creed, religion,...

10 STEPS TO BECOMING A MAN’S MAN

This site is called Average 2 Alpha. It’s polarizing. If you don’t take the time to understand what the alpha is on this site, you’re...

19 CHARACTERISTICS OF A MAN’S MAN

There are males and there are men. Men are easy to spot. They’re strong and tough and dangerous. They’re the guys you call when...

9 WAYS YOU CAN BECOME MORE MANLY

The courage we desire and prize is not the courage to die decently, but to live manfully. - Thomas Carlyle I have a big red book...

20 THINGS EVERY MAN SHOULD BE ABLE TO DO

There are certain things that every man should be able to do. They’re baseline skills and characteristics that form either what it is to...

8 Steps to Stop Being a Little Bitch

8 Steps to Stop Being a Little Bitch The best quote about manliness that applies to our current situation: “We make men without chests and expect...

You Know You’re a Pussy If…

The title of the article isn’t very nice. ‘Tis a bit of a slap in the face, a bit condescending, and very condemning. I...

Stoic

Stoicism is a philosophy of power. Power over one's thoughts, actions, and the ability to understand what one actually has power over and what should be of no concern. It's at the foundation of a life lived well.

Strong

"A weak man cannot be virtuous." Jordan Peterson. Without strength you cannot live the life you want to live, you cannot protect and provide. Physical strength is at the foundation of a strong life.

Successful

It is a man's duty to be as successful as he can, and almost all of us will fall short in this lifelong pursuit, but that doesn't stop its pursuit. You ARE successful, you do not BECOME so.

The Power of NEGATIVE Thinking

Human fragility - aside from the physical kind where we can get hurt, injured, and die, but that we do our best to control...

How to Think Like a KING, Conqueror, and Winner

Everything in our life has an origin. We don’t get fat without cause, we don’t get rich without cause, we don’t get ripped without cause. Everything...

How to Turn Bad Habits into GOOD Habits

“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” ―Stephen Covey We...

Latest Articles

BYOM – Be Your Own Man

Be your own man. “A man does not die of love or his liver or even of old age; he dies of being a man.”...

The Best Quote to Gain Power From Tragedy

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of...

How to Be a Better Man (9 Steps to Manhood)

Be a better man, daily. No wish, no dream, follow the plan in this article and simply, be a better man day in and...

Avoid These 5 Estrogen Increasing Foods

I’m willing to bet that if you aren’t paying close attention, there’s something you’re snacking on that’s filling your body with estrogen… which is...

Why You Should ‘Suffer’ From Post-Traumatic GROWTH

When you talk about the weight room to a self-proclaimed intellectual, their eyes gloss over. When you say it parallels for much of what...

How to Look More Manly (9 steps)

Image is everything. Okay, that’s not true, who you are and what you achieve is far more important than how you look. That said,...

What’s Difficult Should Be What’s Common

What’s easy is usually what’s bad for us, and what’s difficult is typically what’s good for us. Today we have the option to choose, there...

Testosterone Supplements for Men (what works and what doesn’t)

Every guy asks the questions at least once in their life… Is there a magic formula I can take to boost my testosterone? It’s...