To Suffer Well is to Live Well

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. ~ Kahlil GibrandI don't know you...

Imagine You Were Your Caretaker

We tend to take care of others better than we take care of ourselves, those we love at least. (read: how to...

Are You Living a Lie (Odds Are, Yes)

Truth isn't just a matter of not lying.Lying isn't good. But you can not be lying and living a farce of a...

What is the BEST Diet to Naturally Increase Testosterone?

First, why naturally increase testosterone? Second, via negativa - figuring out what to eat by discovering what not to eat. Third, what to eat...

Just Be Yourself – Really?

Go to a majority of university commencement speeches and what you'll hear is a ra-ra motivational speech about following your passion. (read: how...

Why the Romans Killed 10% of Their Own Soldiers.

Modern english has bastardized the word decimate. To decimate isn't to wipe out completely, as we think of it today, but to kill...

Popular Articles

21 THINGS MODERN MEN NEED TO STOP DOING

Our society’s becoming emasculated. Our men are becoming soft, weak, and vain. If you’re offended by that statement then I’m likely talking to you. If...

5 WAYS THAT MEN ARE BECOMING LITTLE BITCHES

THE PUSSIFICATION OF MODERN MEN. Success isn’t merely an option, but a duty. It’s a duty for every man, no matter his color, creed, religion,...

19 CHARACTERISTICS OF A MAN’S MAN

There are males and there are men. Men are easy to spot. They’re strong and tough and dangerous. They’re the guys you call when...

10 STEPS TO BECOMING A MAN’S MAN

This site is called Average 2 Alpha. It’s polarizing. If you don’t take the time to understand what the alpha is on this site, you’re...

9 WAYS YOU CAN BECOME MORE MANLY

The courage we desire and prize is not the courage to die decently, but to live manfully. - Thomas Carlyle I have a big red book...

20 THINGS EVERY MAN SHOULD BE ABLE TO DO

There are certain things that every man should be able to do. They’re baseline skills and characteristics that form either what it is to...

Why the Romans Killed 10% of Their Own Soldiers.

Modern english has bastardized the word decimate. To decimate isn't to wipe out completely, as we think of it today, but to kill...

You Know You’re a Pussy If…

The title of the article isn’t very nice. ‘Tis a bit of a slap in the face, a bit condescending, and very condemning. I...

Stoic

Stoicism is a philosophy of power. Power over one's thoughts, actions, and the ability to understand what one actually has power over and what should be of no concern. It's at the foundation of a life lived well.

Strong

"A weak man cannot be virtuous." Jordan Peterson. Without strength you cannot live the life you want to live, you cannot protect and provide. Physical strength is at the foundation of a strong life.

Successful

It is a man's duty to be as successful as he can, and almost all of us will fall short in this lifelong pursuit, but that doesn't stop its pursuit. You ARE successful, you do not BECOME so.

Imagine You Were Your Caretaker

We tend to take care of others better than we take care of ourselves, those we love at least. (read: how to...

Are You Living a Lie (Odds Are, Yes)

Truth isn't just a matter of not lying.Lying isn't good. But you can not be lying and living a farce of a...

What is the BEST Diet to Naturally Increase Testosterone?

First, why naturally increase testosterone? Second, via negativa - figuring out what to eat by discovering what not to eat. Third, what to eat...

Latest Articles

Avoid These 4 Foods That Are High In Estrogen

If you’re like most men, you probably have some food in your cabinets right now that are putting your testosterone levels in harm’s way.  You...

How to Man Up and Create Meaning in Life

To man up is to take responsibility....For everything within our control.That is, our actions, our thoughts, deeds, decisions, even where we are...

Fats and Testosterone (How to Boost Testosterone Naturally)

Fats And Testosterone Nutrition plays a massive role in your testosterone levels…  And there’s probably no nutrient more misunderstood yet more important than dietary...

The Power of NEGATIVE Thinking

Human fragility - aside from the physical kind where we can get hurt, injured, and die, but that we do our best to control...

How to Think Like a KING, Conqueror, and Winner

Everything in our life has an origin. We don’t get fat without cause, we don’t get rich without cause, we don’t get ripped without cause. Everything...

How to Turn Bad Habits into GOOD Habits

“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” ―Stephen Covey We...

8 Steps to Stop Being a Little Bitch

8 Steps to Stop Being a Little Bitch The best quote about manliness that applies to our current situation: “We make men without chests and expect...

5 Ways To Increase DHT Levels

Did you know there’s a male hormone inside your body right now that’s more powerful than testosterone and can take your alpha status to...