Toughness is something you practice. You practice it by becoming uncomfortable everyday.

5 things you can do today to become tougher:

  • wake up early
  • take a cold shower
  • read everyday
  • train everyday
  • make your bed (do the little things that practice accomplishment)

Huge thanks to Zach for hopping on and chatting with me. The guy’s got a ton of wisdom, but it’s wisdom that’s real, applicable, and helps men become better men in the real world.

4 Books that Zach’s reading:

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