Chad

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

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I can’t believe I’m writing an article highlighting something good a celebrity has said. For the most part they’re so bloody out of touch...
Depression is more common today than at any other age in time… And as I discuss in my free book, The Man Diet, (grab your...
“It’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln Fellas, low testosterone can have a variety...
Men, your biology is changing… And not for the better… Every year, testosterone levels in general are on the decline, regardless of age – meaning that...
Why do you train? It’s a question many of us don’t dig deep enough on… We simply go to the gym because it’s become...
One look at the title of this post and you’ve probably got all sorts of questions… Like, how can something be natural and a steroid? Anabolic...

Recent posts

A Credo to Live By

Just let it all go… Every unfulfilled expectation… Every piece of emotional baggage, every failure, every loss, everything that holds you back, gets you down, or...

Shut it ALL DOWN

Depression doesn't exist in small, hunter-gatherer civilizations - even in modern times... Why? One reason is that they're only faced with problems they can deal with. They...

A MUST READ If You Don’t Believe in Yourself

It becomes VERY difficult to achieve something if you don't genuinely believe it's possible. You simply won't do the work on a consistent enough basis...

You NEED Whatever Is In Your Life (the Good and the Bad)

You need what is in your life... The good is earned and to be enjoyed, appreciated, and improved upon. The bad is to be endured and...

What Are Your Choices?

Our degree of happiness hangs on the amount of choices we can make that determine how we live. And the amount of choices we can...