Toughness is something you practice. You practice it by becoming uncomfortable everyday.
5 things you can do today to become tougher:
wake up early
take a cold...
Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.
