“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~ Ernest Heminway

The focus of this podcast is simple, it isn’t “the alpha” as defined by society or within a group, but “your alpha”, as defined by your own journey of self-improvement. The focus of both the podcast and the site is the same; to help you reach your potential, to give you the path and the motivation to hustle your ass off and live a life worth living.

It’s a journey that both Bryan and I are on, and we’ll take you through how we’re tackling the problem in our own lives.

And especially if you’re an older fella who wants to gain lean muscle and get in great shape, check out Bryan’s site here: www.BryanKrahn.com