Chad

Chad’s mission is to get you in the arena, ‘marred by the dust and sweat and blood’, to help you set and achieve audacious goals in the face of fear, and not only build your ideal body, but the life you were meant to live.

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Feeling sorry for yourself is the worst state of mind a man can be in - anyone can be in. It's pure weakness. It removes...
Most of what we focus on, what we think about, what we pay attention to and lend our attention to is not only useless,...
Can you get more confidence simply from being 'good'? Well, kinda, and kinda not. We all need confidence. It's what helps us live a better life,...
Life is short... Shorter than any of us can understand or imagine, inevitably only realizing it when it's too late. Among us humans, there are...
Stillness isn’t a lack of physical movement. You begin to read Ryan Holiday’s brilliant book, Stillness is the Key, and you understand that the...
Life is hard, it's complicated and tough, but at the same time beautiful and challenging. Yet, most of us make our lives hard than...

Recent posts

How to NOT Die With Unrealized Dreams…

I love traditions. I love creating them, maintaining them, and the anticipation of the entire thing. Every year around this time I have a group of...

How to Stop Being Mr. Niceguy and Command Respect

When I was growing up with a Canadian dad and an Italian mom, I was always told to be good.  Along with that goodness I...

If There Is a Heaven…

One of the flaws in our thinking as humans is that we can’t see the effects of many of our actions. We’re stuck in...

How to stay positive and motivated in tough times

As they say, tough times don’t last, tough people do. (read: why work, why struggle?) It’s true. But the goal isn’t even to last, but...

How to Be More Confident

How to Be More Confident Everyone wants more confidence. They think it would be nice to have, a cherry on top of an otherwise good...